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Basketball Training & Workout Camps
Our workout camps push the intensity level for each age group by structuring the camp around individual skill development.
80% of the camp activity is drillwork to improve triple threat, dribble triple threat, creating space with the dribble and out of the triple threat, NBA dribble moves, shot mechanics, intense shooting, moving without the ball, finishing, footwork to finish, jumproping, motion, reading the defense, and decision making.
10% of the camp activity is film study session to illustrate the individual skills. Clips from the best players in basketball are broken down and studied so that the workout attendees can visually learn as well. Film session is an hour everyday and campers are required to take notes.
10% of the camp activity is game play. This is where the attendees can practice what they have learned in a game atmosphere. Games are 2 on 2, 3 on 3, 4 on 4 and 5 on 5.
8 categories
- Youth Workouts – 6 week skill development academies for boys and girls ages 6-10
- Shake N’ Bake Workouts – 4 day skill development camps for boys and girls ages 8-14
- Shake N’ Bake All-Girl Workouts – 4 day skill development camps for girls ages 11-18
- D Day Workouts – 1 day Defense workout with Stephanie Wood
- Ganon Baker High Intense Workouts for Boys – 3 day high intense camp for boys 15 and older
- Ganon Baker High Intense Workouts for Girls – 3 day high intense camp for girls 15 and older
- Ganon Baker Touring Workouts – Customizable Contracted camp
- Ganon Baker Overnight Workouts – 4 day overnight camp for boys and girls ages 13 and older
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"Ganon's workouts are excellent! He works with a lot of our kids and he really knows how to teach the game!" read more...
- Boo Williams, National AAU Director & Coach
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