Posted by Angie Diamond at 10:35 am

When you hear thunder you hear a huge sound, energy is created and people take notice. Well that is what we did in Australia. People recognized!! Before or after Thunder is lightning, and Natalie Porter’s NPIRE (www.npire.com) was my lightning. I had a chance to work out over 660 players and educate over 425 coaches in 2 EXHAUSTING weeks. It was the hardest I have ever worked in my training life with logging 8-9 hrs a day in the gym on my 39 year old body was a challenge! However since “Rocky” is my role model… I did not stop till I heard that “bell.” Amazing what you can do when you carry a sound in your soul!! My sound was passion, love, truth, the Holy Spirit, and innovativeness for the game of basketball and life. We were on a mission to get out the following word to Coaches:
• People and players can change for the better.
• You want to change a basketball culture? You do it one player and one coach at a time.
• The only way to learn is to be uncomfortable.
• You can be comfortable or outstanding, but you can’t be both.
• The only way to a player’s development is to connect with their mind and their heart.
• Coaching and teaching is not about skills and drills, it’s about communicating, motivating and building trust that one day turns into “blind trust.”
• Motivating, communicating, and relationship building is more important than skills and drills. Once you have motivation, communication and blind trust from your players, then the skills and drills will work even BETTER and a coach really sees improvement
• How can you expect your players to learn and get out of their comfort zone when you don’t as a coach
• Once a year you should go somewhere and be in a learning environment where you feel like you are the “stupidest person in the room”
• To break the cycle of the “same old, same old,” stale, monotonous crusty, vanilla, generic, boring, out of date, non motivating, non relating to the “young players generation,” of practice and skill development, you have to change the way you look at things. WHEN you do these things you look at change!!
• A GREAT KEY to relating to players (8-28…..) and motivating them is to have an adult mind but childlike heart and Joy
• Don’t worry about what players or peer coaches will say about your style and technique. Get past uncomfortable and cool. Players want to have fun, players want to be pushed. Players need to be challenged by an intense coach who challenges their mind with questions, the why’s, the when’s’ (basketball IQ)
• Don’t worry about what your coaching peers think when you are sweating with them. Players love and respect that!
• Don’t worry if you are the most passionate, loudest, non-reserved coach in your program. The more high fiving, chest bumping, fist pumping on the court the better! These actions are contagious and FUN comes back to you and your team!!
• The Australian way of coaching has produced winners and winning teams. One of my favorite basketball players and coaching programs I visited is from Australia. I love their structure and their direction towards making players better. The styles and techniques above will only enhance your practices, invigorate you, give you energy to go out there and be even better!
• Any coach can always learn more. There are no absolutes in basketball. If you don’t learn and grow as a coach you are DEAD!

Training beyond the Limits
A. Coaching
• Nothing magical about coaching you just have to have 2 intangibles Passion and Ability to Keep Learning
1. Passion
• Your example is not the main thing in influencing players – IT’S THE ONLY THING!
Examples of Passion
• Claps
• Tone of voice
• Body language
• On hands with players – clay – you are the potter -”Look” the part
o 8 hrs sleep
o Eat right
o Exercise
o Endorphins release a fresh spirit
• Demonstrate with your mind and body
• Sweat with them, run, walk, slide
• Be a story teller – inspire them (film) – NEVER have a Silent gym (hear coach every 6- 8seconds) – You see passion, you feel passion!
2. Ability to Keep Learning
• Be able to change for the better. Never be satisfied personally with good, it’s the enemy of great!
• Sometimes you WANT to feel like you’re the stupidest in the room
• You get an extra 182 hrs a year if you subtract 30mins of TV time a day. You always can find time.
• Have a passion for self improvement. How?
• Clinics, camps, watch other coaches, film, Google, read books, youtube, cold calls/emails
• The key is to take great notes so you can retrieve, review, then reinforce
B. Two things Kill your Coaching and your Career: Boredom and Fatgue
1. Boredom
• Coach has to have energy (passion)
• Except for beginner sports, keep score on every drill
• Make every drill competitive – time, number, winner
• Go 10-15 minutes one on none, then go 10 minutes 1 on 1, 2 on 2 etc..
• Music during practice
• Innovative drills – disruptors like cones, tennis balls, paddles, 2 balls
• Find 50 ways to teach same skill. I am a big believer of variety of drills
• Peer coaching – players OWN the drill
• Either before or after practice relate lesson of the day to life – sport is just platform for life
2. Fatigue
• Mind set of
o “You are not allowed to be tired” (Celtics)
o “Get Past Hard” (Patriots)
o Don’t Workout “Blackout”(Kobe)
• Make drills on the clock
• Simulate game conditions to work on game conditioning – don’t just run
• Would you enjoy your practice
• Make it fun
(USA today research)
• Rest – more gold medals were lost with over training than under training
• Unless you are working on technique push their bodies past what they would go in the game. Go beyond game speed
C. Coaching Is an Investment not an Entitlement, Invest in the: Kids and The Game
1. Kids
• They have to trust you
• You can’t build trust if you don’t have a relationship with them
• How?
• Social media
• Take a walk and talk with your players vs sit behind a desk and be the judge, jury, and executioner
• Lunch, happy meal, ice cream
• Work them out before or after practice – rebound for them – be a time giver not time stealer
• Ask them questions in practice – involve them
• Don’t BS them – tell them the Truth
• They want to be challenged, confronted. Stretch their mind and body to a place where it’s never been Ex- D. Rose story
• Teach them what they don’t know – details – have them keep a notebook.
• Work out with them – make them feel you are with them and not above them
2. The Game – Be a Teacher/ Coach
• We already talked about learning
• Understand teaching
• Teach the skill not the drill
• Why are they doing it, when do they do it
• Emphasize the process over the product
• Mistakes are an education – it’s okay to mess up
• Communication is your asset (tone of voice, delivery passion.. etc..)
• Your tongue can bring life or death
o Ex. Behind back pass or a big shooting 3’s in practice – how do you handle
• I know what you feel but what you say ex. dumbest white boy, diabetic, girl/boy, cerebral palsy
• A person’s greatest emotional need is to be appreciated and loved – catch them doing something right – ANYTIME
Are you a Motivator? Are You Motivated?
• The most important job is the one you have right now. Your dream job won’t actually materialize unless you take care of the one you have now
• It’s not what you know; it’s what you bring – Every single time you are on the field!! Period!
• The more motivated you are the more successful you will be
• Do you give your players a belief wheel
• Thoughts – Words – Judgment – Action – Results – Belief
• A MESSAGE is only a message if it’s received and acted upon

Notes for Bathurst clinic to All Sport Coaches:
To PLAYERS:
• You do not have to have a coach with you to do an “individual” workout by YOURSELF!
• What I said is not “magical,” you have already heard the message from your parents and your rep and state coaches. What are you waiting for? Grab it, seize it, CHANGE your game! Get Better!
• There is no “microwave success.” Change takes 2 weeks to 2 months to 2 years. Put in the time.
• You won’t fail if you don’t quit. Stick to your workouts and listen to your coaches.
• Happiness is a decision you make ahead of time. If you are bored, you create fun, you activate your intensity – it’s not up to the coach all the time!!
• A silent gym is a dead gym! It’s okay if you are the only one clapping and talking in practice and the rest of the team is laughing. It’s okay if you are the ONLY one working out before practice and staying after. It’s okay if your teammates are making fun of you for always sweating before practice starts. Your TEAMMATES won’t laugh for long, they WILL thank you for going to battle with them and making the team better and they WILL start to do these things with you and NO ONE will be laughing. You ALL will be COMPETING and kicking some butt!!
• When no one is guarding you in practice you HAVE to go hard and have PERFECT Reps
• If your shooting form is messed up, change it now while you’re young.
• For every one game you play, have three 45min individuals to balance play and skills
• Try to play 1 on 1 to 5 on 5 every day or every other day with players BETTER than you or faster or stronger or taller than you
• Contact me and I will put you in touch with Alan Stein, our strength coach! He can transform your body!
• Please don’t email me “my coach stinks”– develop a Relationship with them. Listen to them. Ask them a question every day. Tell them what’s on your heart. Respect them. Learn to Love them! High five them. They are YOUR COACH!! You have in life… GOD, FAMILY, and YOUR COACH
• Don’t you dare limit your skills. You work on all aspects of your game!
• Google and you tube your favorite player and learn from them, study them, research them. Try to get what’s in their mind. See what they see in the game
• Learn HOW to be a winner, not just how to win games but how to live like a winner!! What are you learning from winning and losing that will help you in life? That’s your real TROPHY! Your career in Life will last A LOT longer than your career in basketball!! Winning games is important, but Winning in Life is Eternal!
• Always remember; never forget to find the FUN in practice!! It’s a GAME MAN!!

My wife MJ and I visited Bathurst first. I had to do a 3 day coaching seminar to all sport coaches, not only basketball coaches. There were 80 coaches from all over Australia and New Zealand. Netball, hockey, soccer, basketball, football, to name a few were all represented. My theme was “Training beyond the Limits” (see above). It went well and I was asked back next year. We laughed a lot, the Aussies and New Zealanders have such a sense of humor. While we were there I stayed with my good mate Brett Coxsedge. Very good man, he is a very bright and successful young coach. We saw cows in his neighborhood, raced the world famous race track, and even saw a momma KANGAROO and her Joey in the Wild.
See article and Pix below



Academy courts top basketball mentor
26 Sep, 2011 05:00 AM
THE Western Region Academy of Sport secured a coup over the weekend as renowned basketball mentor Ganon Baker came to Bathurst to help ‘coach the coaches’ and impart some of his considerable knowledge.
A number of basketball mentors from across the region were subject to plenty of training from Baker, who has plied his trade with some of the world’s greatest players including NBA stars LeBron James, Kobe Bryant and Vince Carter.
A former high school, college and professional player, Baker has been in the coaching game for the last decade and has become one of the foremost tutors in the sport in America.
Since meeting WRAS director Brett Coxsedge eight years ago, he has been a regular visitor to Australia and jumped at the chance to make an appearance in Bathurst.
“I train kids from as young as 10 right up to NBA and WNBA level, through clinics, DVDs, coaching certificate classes and motivational talks,” Baker explained. “After playing in high school, college and as a pro, I went back and coached at college for five years as an assistant and I’ve been doing this for about 10 years now.
“The thing about coaching is that the same lessons I give to someone like LeBron James, who is at the top of the sport, are often exactly the same as the lessons a hockey coach might teach his players.”
Baker went on to explain that the only thing that separates some of the world’s greatest players and coaches from the people who he was instructing in Bathurst is the personalities and motivations of his students.
“The lessons don’t change, only the talent level and the personality,” he said.
“The importance of success changes too, for a LeBron James basketball is their job and their livelihood, so their motivation is different to a 12-year-old who just loves playing the sport but it doesn’t mean everything to him if he wins or loses.”
In the time Baker has been coaching, Australia’s presence in the basketball world has grown and he sees a positive future for the sport in this country given the potential available.
“Australian athletes are gritty, and tough and their skills are on the improve,” he said.
“Since I’ve been coming out here Andrew Bogut was a number one NBA draft pick and Patty Mills has been picked up as well, and Lauren Jackson has been named the WNBA most valuable player. The girls regularly finish in the top two at world championships.
“The thing the Aussies are missing though that the USA has is the ability to be playing against great players all the time. You can go to any city in the US and there are great players there. That doesn’t happen in Australia.
“If you took the top young Australian players and planted them in American cities where they were constantly exposed to better competition, they would all be among the top 100 players on the planet.”
BY SAM DEBENHAM

Next we went to Sydney and had a beautiful dinner on the Harbor. Seafood on the water and my wife has never looked more beautiful! I am blessed
We did player workouts for 2 days.


We then went to Brisbane and did a HUGE player workout and coaches clinic. This was the best talent. MJ found some girls to recruit and I found a. JRNSA player to invite ( www.jrnsa.com) We had beautiful weather, it’s Australia’s Spring time now!
We then went back to Sydney for 4 days of workouts and had our First GBB Australian Coaches Certification Class. We had 47 coaches take the course. Man we laughed we got moved, we learned we made lasting friendships!!


We then moved on to Melbourne. Very interesting city! Each of Australia’s cities are all unique and have so much personality. We did 3 days worth of player workouts. One day I was in the gym for 13 hours. We did a 250 coach’s clinic and even had more coaches’ at my clinic than the clinic the NBA had (180 coaches). It gives me great confidence that people appreciate my work and validates that our style of teaching works and is relevant. Thank you Basketball Victoria, this organization has PASSION, for that is why they are called the “Big V”


We are now going to start GBB Australia. We will make 2-3 trips to Australia every year to do camps, player workouts, coaching certification classes, coaching clinics, and school assemblies. Natalie Porter of NPIRE will be our Country Manager. We will have the gbb.com.au website up and running soon. Products and resources will be available soon for sale. Shipping now will be from Australia and not the States, so you can get your products sooner.
Australia is thousands of miles away, but it’s our PASSION, TRUTH and LOVE for the Game and its players that connects our Bridge to SUCCESS!!

Ganon Baker